Bite On It!

Since Darrius can take eggs now, I will try some of the egg recipes once a while. It is good for a change and add varieties to his menu. To add in more nutrition, I will normally add in some milk and cheese with the meal so they are more wholesome.

.

.

Ingredients

• 1 egg
• 1/4 cup Milk
• 1 Fresh tomato (deskin and chopped corsely)
• Some tiny cubes of boiled carrot
• Pinch of salt for taste (optional)

.

.

Methods

1. Beat egg, add in the milk and salt, beat further and set aside.
2. Heat up wok or frying pan on slow heat with 1 tsp oil. When oil is hot, pour over the chopped tomato and boiled carrot and fry for a while before pouring in the beaten egg and slowly stir on medium heat.
3. When the mixture starts to harden and no more moisture, lift up, sprinkle with some black sesame powder and serve.
4. Boil some French beans as side dish along with a slice of wholemeal bread cheese sandwich.

.

Trackback URI | Comments RSS