Archive for the 'Nuts' Category

Apr 01 2009

Mango Salad

Published by Angeleyes under Fruits, Halal, Nuts, Seafood, Vegetables

If you’ve noticed now is the Thai mango season here. We have been buying lots of mango over the last few weeks as all of us love them so much and without fail will indulge in some even when their prices are on the high side. PiggyBeng loves those Green Skin King Mango which is exceptionally crunchy and sweet even when the skin is still dark green in color.

I was shopping at one of the local supermarket chain when I saw that there was an assortment of Thai mango on promotion. Only RM2.90/kg which is so cheap! The Elephant Task looks really nice so I can’t resist getting some and thought I’ll do mango salad with them since I’ve chosen some really green and unripe ones. The sour and tangy feel gave me a really good vibes! :P

We have been eating too much meat lately so thought a salad dish will be good for the heart and the body!

.

141-mongosalad.JPG

.

Ingredients

  • 2-3 Mango (preferably the sour and unripe ones)
  • 1/2 stick Carrot (optional) - I added in for color purposes
  • 1 stalk Lemongrass
  • 2-3 Shallot
  • 2 Lime (take the juice and thinly sliced the rind)
  • 1-2 Calamansi/Limau Kasturi (take the juice and thinly sliced the rind)
  • Some Corriander (leaves only - finely chopped)
  • 1-2tbsp Dried prawn - pan fried and chopped coarsely
  • 2-3tbsp Dried shrimps (optional)
  • 1 Chili padi - sliced thinly
  • 2-3tbsp Fish sauce
  • 3tbsp brown sugar
  • A pinch of salt
  • Some chili powder (optional)
  • 1/4 cup Roasted peanuts (whole or coarsely chopped)

.

141-mangosalad1.JPG

.

Methods

  1. In a low heated pan, simply pan-fried the dried shrimps and chopped dried prawns till it is slightly fragrant. Lift up and set aside.
  2. Sliced the shallot, lemongrass (just the head), coriander leaves, chili padi, lime and calamansi rinds very thinly.
  3. Slice away the mango skin and shred them into thin strips. Do the same for carrot if you are adding them.
  4. Put everything into a big mixing bowl and add in brown sugar, fish sauce, lime and calamansi juice and some salt. Mix well before adding the roasted peanuts and mix once more before serving.
  5. Best if served right away or else the juice from the mango will ‘wet’ the mixture.

.

If you can get hold of some ginger flowers, you can add them in too as they will give the salad a better taste.

No responses yet

Jan 06 2008

‘Lup-lup’ Delight

This is one of my favorite dish which I learned from my mom many years back. I am not too sure if this dish is from Hakka, Hokkien or Cantonese influence as we are a mix of the three. What I like about this dish is the varieties of ingredients used and of course it is extremely yummy and appetizing but required a little more work.

Previously, like some 20 years ago, we can get really good ‘tau-kua’ or a type of bean curd which is harder than the normal tofu. They used to be yellow in color and has a very fragrant smell. However, I can’t seem to find this particular ‘tau-kua’ anymore. Though they are still selling the same thing but the taste and texture is completely different.

.

95cubed-delight.JPG

.

Ingredients

  • 200g French beans (cut into small piece of 1.5cm)
  • 2pcs ‘Tau-kua’ - hard bean curd
  • 150g Lean pork or pork belly (not too fatty ones) - cubed
  • 2pcs Red chilies
  • 150g Raw peanut (toasted with skin removed)
  • 10g Preserved black beans
  • 3 cloves Garlic (minced)

.

Methods

  1. Heat up wok with some oil and lightly fry the French beans and tau-kua separately. Lift them up and put aside.
  2. Add some more oil into the wok and stir-fry the pork cubes until 50% cook. Lift up and put aside.
  3. If the wok has not enough oil, add a little bit more and saute the garlic, add in the red chilies (squares) and stir for a while before throwing in the preserved black beans and continue to stir.
  4. Add in the pork cubes, French beans and tau-kua and stir further for another few minutes till the pork is thoroughly cooked.
  5. Before you life them up, throw in the roasted peanuts and stir.

.

.

.

If you have tried various types of diets for controlling the weight and have also joined gym but in vain then you should go for weight loss surgery. The official website of atkins diet contain all the tips from Dr. Robert C. Atkins and are considered to be very authentic. The south beach diet discussion forum is also very famous to tips and reviews of people trying to look fit.
.

One response so far

LinkWithin Related Stories Widget for Blogs