<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bite On It! &#187; Vegetables</title>
	<atom:link href="http://biteonit.com/category/vegetables/feed/" rel="self" type="application/rss+xml" />
	<link>http://biteonit.com</link>
	<description>Nothing is better than home cooked</description>
	<lastBuildDate>Mon, 04 Jul 2011 09:55:54 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Healthy Vegetarian Arrow Root with Corn Soup</title>
		<link>http://biteonit.com/2011/07/04/healthy-vegetarian-arrow-root-with-corn-soup/</link>
		<comments>http://biteonit.com/2011/07/04/healthy-vegetarian-arrow-root-with-corn-soup/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 09:55:35 +0000</pubDate>
		<dc:creator>Angeleyes</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://biteonit.com/?p=604</guid>
		<description><![CDATA[*dust away all the cob webs*
Hello! Gosh&#8230; it has been a long time since I update this blog! Well, life has certainly been busy  since my little girl is very mobile now&#8230; so I have to chase after her most of the time! I don&#8217;t cook many fancy dishes since I conceived as I have [...]]]></description>
		<wfw:commentRss>http://biteonit.com/2011/07/04/healthy-vegetarian-arrow-root-with-corn-soup/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Stir-fried Yau Mak Tam with Dace and Preserved Black Beans</title>
		<link>http://biteonit.com/2010/08/08/stir-fried-yau-mak-tam-with-dace-and-preserved-black-beans/</link>
		<comments>http://biteonit.com/2010/08/08/stir-fried-yau-mak-tam-with-dace-and-preserved-black-beans/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 02:55:08 +0000</pubDate>
		<dc:creator>Angeleyes</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Simple Stir-fry]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://biteonit.com/?p=575</guid>
		<description><![CDATA[One thing I like to do is mimic dishes that I have eaten in restaurants or stalls which I really like. More so if they are easy to cook type of dishes which do not require a host of ingredients.
My uncle who lives in Ipoh (a town in the northern part of Malaysia) loves to [...]]]></description>
		<wfw:commentRss>http://biteonit.com/2010/08/08/stir-fried-yau-mak-tam-with-dace-and-preserved-black-beans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Egg Omelette with Chives and Shrimps</title>
		<link>http://biteonit.com/2010/02/05/egg-omelette-with-chives-and-shrimps/</link>
		<comments>http://biteonit.com/2010/02/05/egg-omelette-with-chives-and-shrimps/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 06:04:18 +0000</pubDate>
		<dc:creator>Angeleyes</dc:creator>
				<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Halal]]></category>
		<category><![CDATA[Pan Fried]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://biteonit.com/2010/02/05/egg-omelette-with-chives-and-shrimps/</guid>
		<description><![CDATA[The other day we went to the old Sunshine Farlim which has been converted into a warehouse style of wet market cum hypermarket to get some stuff for the coming Lunar New Year. The place was rather quiet though it was about 5pm in the evening on a weekend.
Though the conversion was less than a [...]]]></description>
		<wfw:commentRss>http://biteonit.com/2010/02/05/egg-omelette-with-chives-and-shrimps/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>&#8216;Ngai&#8217; Leaf Egg Omelette</title>
		<link>http://biteonit.com/2009/12/18/ngai-leaf-egg-omelette/</link>
		<comments>http://biteonit.com/2009/12/18/ngai-leaf-egg-omelette/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 08:29:08 +0000</pubDate>
		<dc:creator>Angeleyes</dc:creator>
				<category><![CDATA[Confinement Food]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://biteonit.com/2009/12/18/ngai-leaf-egg-omelette/</guid>
		<description><![CDATA[I was asking mom why she did not cook any vegetables for me and she said I can&#8217;t take any vegetables yet until 7 days post partum. The weather was pretty unforgiving the past weeks with lots of rain which resulted in the availability and rising cost of vegetables in the market. Since mom has [...]]]></description>
		<wfw:commentRss>http://biteonit.com/2009/12/18/ngai-leaf-egg-omelette/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Stir Fried Bean Sprouts with Salted Fish</title>
		<link>http://biteonit.com/2009/04/21/stir-fried-bean-sprouts-with-salted-fish/</link>
		<comments>http://biteonit.com/2009/04/21/stir-fried-bean-sprouts-with-salted-fish/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 13:27:15 +0000</pubDate>
		<dc:creator>Angeleyes</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Halal]]></category>
		<category><![CDATA[Simple Stir-fry]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://biteonit.com/2009/04/21/stir-fried-bean-sprouts-with-salted-fish/</guid>
		<description><![CDATA[Supposedly the Malaysian Northern regions have very fresh and juicy beansprouts especially in Perak. My mom used to buy 2kg back to KL each time we went back to our hometown near Ipoh. If you&#8217;ve been to Ipoh, their Nga-Choi-Kai or Chicken with bean sprouts is one famous dish. People will order a plate of [...]]]></description>
		<wfw:commentRss>http://biteonit.com/2009/04/21/stir-fried-bean-sprouts-with-salted-fish/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ketchup Fish</title>
		<link>http://biteonit.com/2009/04/03/ketchup-fish/</link>
		<comments>http://biteonit.com/2009/04/03/ketchup-fish/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 03:47:02 +0000</pubDate>
		<dc:creator>Angeleyes</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Halal]]></category>
		<category><![CDATA[Kids Menu]]></category>
		<category><![CDATA[Pan Fried]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://biteonit.com/2009/04/03/ketchup-fish/</guid>
		<description><![CDATA[We had steamed fish at least 2-3 times a week, at the very least. Sometimes we had it like 5 times! My PiggyBeng feels that steamed fish is better as the juice from the fish will not &#8216;evaporate&#8217; away so the nutritional value will be in the sauce. Well, I&#8217;m not too sure about that [...]]]></description>
		<wfw:commentRss>http://biteonit.com/2009/04/03/ketchup-fish/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mango Salad</title>
		<link>http://biteonit.com/2009/04/01/mango-salad/</link>
		<comments>http://biteonit.com/2009/04/01/mango-salad/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 12:36:42 +0000</pubDate>
		<dc:creator>Angeleyes</dc:creator>
				<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Halal]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://biteonit.com/2009/04/01/mango-salad/</guid>
		<description><![CDATA[If you&#8217;ve noticed now is the Thai mango season here. We have been buying lots of mango over the last few weeks as all of us love them so much and without fail will indulge in some even when their prices are on the high side. PiggyBeng loves those Green Skin King Mango which is [...]]]></description>
		<wfw:commentRss>http://biteonit.com/2009/04/01/mango-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chinese Cabbage Soup with Fish Maw</title>
		<link>http://biteonit.com/2009/02/18/chinese-cabbage-soup-with-fish-maw/</link>
		<comments>http://biteonit.com/2009/02/18/chinese-cabbage-soup-with-fish-maw/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 11:50:15 +0000</pubDate>
		<dc:creator>Angeleyes</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Non-Halal]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://biteonit.com/2009/02/18/chinese-cabbage-soup-with-fish-maw/</guid>
		<description><![CDATA[It was the Lunar New Year a few weeks back and here in Penang, majority of the people will have steamboat for their reunion dinner which is the meal on the eve of the Lunar New Year. However, we did not have any steamboat this year as we went to celebrate the occasion with my [...]]]></description>
		<wfw:commentRss>http://biteonit.com/2009/02/18/chinese-cabbage-soup-with-fish-maw/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Steamed Tangy Lady&#8217;s Fingers</title>
		<link>http://biteonit.com/2008/11/26/steamed-tangy-ladys-fingers/</link>
		<comments>http://biteonit.com/2008/11/26/steamed-tangy-ladys-fingers/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 16:16:22 +0000</pubDate>
		<dc:creator>Angeleyes</dc:creator>
				<category><![CDATA[Creative Concoction]]></category>
		<category><![CDATA[Legumes]]></category>
		<category><![CDATA[Simple Steaming]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://biteonit.com/2008/11/26/steamed-tangy-ladys-fingers/</guid>
		<description><![CDATA[When I was preggy with Darrius, I had the worst morning sickness that made me lose almost 10kg during the first 4 months. I can hardly eat anything as I will purge after 30 minutes. It was a terrible feeling!
I have to stay with my mom most of the time as PiggyBeng was unable to [...]]]></description>
		<wfw:commentRss>http://biteonit.com/2008/11/26/steamed-tangy-ladys-fingers/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Stir-fry Preserved Mustard Head with Pork Strips</title>
		<link>http://biteonit.com/2008/08/27/stir-fry-preserved-mustard-head-with-pork-strips/</link>
		<comments>http://biteonit.com/2008/08/27/stir-fry-preserved-mustard-head-with-pork-strips/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 15:21:39 +0000</pubDate>
		<dc:creator>Angeleyes</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Non-Halal]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://biteonit.com/2008/08/27/stir-fry-preserved-mustard-head-with-pork-strips/</guid>
		<description><![CDATA[Normally we will cook soup with preserved mustard head but it is a little spicy for Darrius so I will boil non-spicy soup if I could. PiggyBeng loves the soup but the Lil&#8217; Master comes first in cases like these.  
PiggyBeng bought a piece so I decided to do some stir-fry instead&#8230; at least [...]]]></description>
		<wfw:commentRss>http://biteonit.com/2008/08/27/stir-fry-preserved-mustard-head-with-pork-strips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

